What is Best Therapy? Long term stress relief · Work smarter: Work smarter, not harder, is a very famous proverb. This is helpful. Make time for yourself. Do things that give you maximum benefits in shorter time duration and invest the rest of the time in focusing on yourself. · To-do list and writing habit: You should make a to-do list for your daily day’s goals. Other than this, writing down about things helps a lot. You can manage …